| Dr. Jim’s TipsDr. Jim Sears is a Board Certified Pediatrician and co-host of the 2010 Emmy Award-winning informational talk show The Doctors. His passion is to help families understand the vital role nutrition plays in a variety of medical and behavior problems. Learn More » |
 | LifestyleCheap summer outings are a great way to spend time with your kids. Use these affordable ideas to have fun, reconnect, and learn more about the world around you. Learn More » |
 | ExerciseA family exercise routine is a great way to reconnect with your kids, have fun together, and squeeze some exercise into your day. These family exercise tips will help you build an exercise plan that works for your family. Learn More » |
 | AttitudeReduce stress with these fun tips. From watching a movie to laughing with your kids, there are many ways to reduce stress and enjoy your life! Learn More » |
 | NutritionA picky eater may not be drawn to the healthy foods you want your child to eat. Learn how to encourage healthy eating with Traffic Light Eating. Learn More » |
|  | WorkshopsFun, simple, interactive workshops for parents and pregnant and nursing mothers. Learn More » |
 | Healthy TipsDiscover easy ways to simplify your life, useful tools you can use today, and receive individualized support for your family. Learn More » |
 | Assessment ToolsInformation and easy methods to help you evaluate the current health of everyone in your family. Learn More » |
 | RecipesDelicious,
easy, nutritious, kid friendly meals and snacks that are sure to be a
hit at school and home. Perfect for picky eaters. Learn More » |
 | Smart ShoppingSave money and time by learning how to decipher confusing nutrition terminology and feed your family well on a budget. Learn More » |
 | Baby Boot CampPrenatal
and postpartum fitness classes designed specifically to provide
comprehensive range of fitness programming to meet your individual
fitness needs. Learn More » |
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