Welcome! My name is Tamie Galasso, and nutrition is my passion. I work with families, schools, and organizations in the Metro Area to promote wellness. I have a strong desire to meet families where they are at and educate them on simple, effective ways they can live healthier, happier lives. I became interested in health and nutrition many years ago. My children have fueled my passion for learning and I began to realize how important my Lifestyle, Exercise, Attitude and Nutrition choices were, both while pregnant and throughout life. As a busy wife and mother, simplicity became a necessity for survival. Many people told me what to do to be healthy but how to incorporate it into my life was missing until I encountered the Dr. Sears' L.E.A.N. Program. The encouragement and practical tools I found in the Dr. Sears' L.E.A.N. workshop were the perfect solution to developing a sustainable healthy lifestyle for my family. Going LEAN was one of the easiest transitions my family has ever made, and I am passionate about sharing these life-changing tools and information with you and your family. |